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Stress Management & Self-Care (Spanish)
July 28, 2021 @ 6:00 pm - 7:00 pmFree
Learn effective stress management techniques
Instructor: Linda Granger, CFLE with Cristal Roldan
Nevada Registry Approved Hours: 1.0
Core Knowledge Area: Health Safety & Nutrition
Description: This Spanish Language training will help participants learn about the causes of stress, recognize the symptoms and effects and provide stress management techniques. This class is presented in Spanish and in- person.